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General information
Everything on DigitalAA is published for general information. We aim to be accurate, but we cannot guarantee that every detail is complete or current, and content is not a substitute for advice tailored to your situation.
Health information
Content on DigitalAA is general information about technology habits and wellbeing. It is not medical or psychological advice, and our self-checks are not diagnostic tools. If technology use is seriously affecting your mood, sleep, work or relationships, speak to your doctor or a qualified mental health professional.
About our name
DigitalAA stands for Digital Addiction Awareness. We are an independent publication and are not affiliated with Alcoholics Anonymous or any other recovery organisation.
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